The details of some of the steps differ: The method of determining the critical region depends which one-sample test we are using, and, of course, we way we calculate the (estimate of the) standard error differs for T and Z.
This step is the same for both one-sample tests. We actually state two hypotheses:
Z-Test: We use the alpha-level to find the critical Z value in the Z table.
T-Test: We use the alpha-level and the degrees of freedom to find the critical T value in the T table.
Notice that there is a new complication in using T: There isn't just one T-distribution that we use to determine the critical value of T. There is a whole family of distributions. The distribution depends on the "degrees of freedom".
For the one-sample T-test, the degrees of freedom is simply equal to one less than the sample size. That is: