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As a sport discipline fencing consists on using the épée, foil and sabre for competing in regulated rounds.

From the physical point of view, fencing develops the following qualities in athletes: speed of movements, strength and agility, specially coordination and arms-legs skills, sense of balance.

As a combat or fighting sport involves: analytical capacity of the opposing, rapid decision-making, ability to provoke advantageous reactions for the marksman against the opposing and development of defensive tactics and strengthen and response capacity of the individual weakening their response time.

TRAINER: Javier García

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